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Body Feints

I teach that there are 2 ingredients needed for an effective Jook move:
 Ingredient #1) Footwork Skills
Ingredient #2) Body Feints
On this page, we will look at Ingredient #2: Body Feints. A player may have great footwork skills, but they will significantly increase their chances of getting around defenders if they first throw in a Body Feint. 
"But, what exactly IS a Body Feint?" you may be asking yourself. This video will help you understand this key ingredient in mastering Jook moves...
Below are the 8 Body Feints that I focus on in my training sessions...
Body Feint #1

Step Outs

(Description)
Body Feint #2

Step Overs

(Description)

Step Arounds

Body Feint #3
(Description)

Run Pasts

Body Feint #4
(Description)

Fake Shots/Passes

Body Feint #5
(Description)

V-Turns w/ Fake Shot

Body Feint #6
(Description)

Leg Jiggles

Body Feint #7
(Description)
Body Feint #8

Maradona

(Description)
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